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Everyday Nutrition for Every Body is targeted towards Fitness Professionals (encompassing Gym Instructors and Personal Trainers) who are interested in gaining an understanding of how to guide clients nutritionally based on their stage in life. The information covered in this course will help Fitness Professionals aid their clients in making positive nutritional changes that will complement their training.

Learning outcomes

  • What comprises ‘food’
  • The function of macro- and micronutrients
  • The process of digestion in the body
  • The modern nutritional triangle
  • The role of the fitness professional in helping clients achieve their goals through nutritional support and coaching
  • Nutrition through the life stages
  • Special diets and cultural considerations
  • Current research and standpoints on nutrition for health
Accreditation Fitness Australia – 2 CECs* / REPs NZ – 2 CPDs (*valid until 31/01/2022)
In order to obtain Fitness Australia CECs, this course must be completed by 31/1/2022
Investment $109 members / $149 non-members
Delivery mode Online
Pre-requisite’s All attendees should hold at least a Certificate III in Fitness or equivalent
Approx. duration 2 hours
Assessment Online multiple choice
Access Period You have 12 months from date of purchase to complete this course. A $50 extension fee will be required if you do not complete your course within the allocated time frame. If you wish to obtain the CECs/PDPs/CPDs, you will need to complete the course by the CEC expiry date listed above.   

Who is Dr Rebecca Reynolds?
Dr Rebecca Reynolds finished her PhD investigating the effect of the glycaemic index on hormones, appetite and acne vulgaris at Sydney University in 2009 with Professor Jennie Brand-Miller. She has since worked in community-based obesity prevention at The World Health Organization’s Collaborating Centre on Obesity Prevention and in nutrition education for fitness professionals at The Australian Fitness Network and public health nutrition students at Deakin University.

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