Current Status
Not Enrolled
299 members / $369 non-members
Get Started


The purpose of this course is to provide students with introductory to intermediate-level education on the fundamental principles of Loaded Movement Training (LMT) and exercises that make up the foundational drills of all ViPR Programs.

Learning objectives for the course:

  • Experience loaded movement training with ViPR
  • Define and comprehend Loaded Movement Training Fundamentals
  • Understand and have the ability to communicate ViPR LMT-1 & 2 programming for Vitality, Performance and Reconditioning
  • Possess the ability to clearly and accurately communicate the essential elements of ViPR Exercises using 4 Step Programming Model
  • Learn to effectively communicate, observe and progress/regress ViPR exercises and to clients using the ViPR Training Model
  • Attach ViPR exercises to an understanding of functional anatomy with fundamentals around myofascial lines.
  • Possess the ability to clearly and accurately communicate the essential elements of ViPR Exercises using 2 additional steps within the Programming Model, accounting for 6 total steps.
  • Learn to effectively communicate ViPR exercises for clients by using the ViPR Training Model to further observe, decide and strategise on progressions and regressions.
Accreditation Fitness Australia – 9 CECs* / REPs NZ – 5 CPDs (*valid until 14/05/2022)
In order to obtain Fitness Australia CECs, this course must be completed by 14/05/2022
Investment $299 members / $369 non-members
Delivery mode This course is delivered online. PLEASE NOTE: video presentations are   delivered online so a fast and reliable internet connection is required
Approx. duration 7.5 hours
Assessment Online multiple choice
Access Period You have 12 months from date of purchase to complete this course. A $50 extension fee will be required if you do not complete your course within the allocated time frame. If you wish to obtain the CECs/PDPs/CPDs, you will need to complete the course by the CEC expiry date listed above.

Course creator – FitPro
In 2005, ViPR (as it became known later) was conceived. It was an idea born out of one fundamental objective; to improve human function, and was developed in the ice hockey world by Simon Bennett and physiologist Michol Dalcourt in Canada. Using rough models, the pair found that a hollow weighted tube allowed movement to be more authentic, relating to real-life actions, and simulating common athletic and everyday movements. This effectively bridged the gap between strength and movement training.

In late 2007, Michol approached Brent Hallo (FitPro director) about getting involved to develop, manufacture and distribute the product (with the then working name ‘Reacto’) worldwide. In early 2008, FitPro suggested a change of name to ViPR (standing for Vitality, Performance and Reconditioning) and utilising FitPro resources, some rough samples and a hand-drawn diagram, the road to developing the ViPR product as we know it today began.

Want to take advantage of Network member rates? Be sure to log in before clicking ‘Buy Now’.

Member Only Content